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Counselling / Therapy / Mental Health

My approach to therapy is client-centered (meaning you are in the drivers seat), easy going, a dash of humor, a little dancing, some fresh air and a few evidence based approaches all mixed together to give you the support you need. As your therapist my role is to provide you with compassion and validation with regards to your thoughts and emotions. My role is to help you gain perspectives, iden... Read More

My approach to therapy is client-centered (meaning you are in the drivers seat), easy going, a dash of humor, a little dancing, some fresh air and a few evidence based approaches all mixed together to give you the support you need. As your therapist my role is to provide you with compassion and validation with regards to your thoughts and emotions. My role is to help you gain perspectives, identify and overcome barriers, address problematic behaviours, challenge negative thinking patterns, change your narrative and even help you gain a new skill or two. Together we will discover new ways for you to overcome the challenges of life.

Melissa Baker
(She/Her/Hers) RCT- 020-034 CCC- 10002391

Welcome,

My name is Melissa, and I am a Registered Counselling Therapist and a Certified Canadian Counsellor. I hold a masters in Counselling Psychology, and am currently taking course work to earn my Doctored.

My goal is to work collaboratively to help you discover your full potential. I use an eclectic approach to therapy, meaning I pull from a variety of theoretical approaches so as to meet your needs in the best possible way. It is my commitment to you, to provide a safe and judgement free zone where you can explore your struggles and redefine your path. I am passionate about incorporating nature into therapy and will gladly take you outdoors to reap the full benefits of nature. I have experience working with young children through to adults on a variety of complex and comorbid conditions. Be it anxiety, depression, grief, trauma, problematic eating or anything in between, I work with you at your pace.

Life is messy, but together we can find ways to dance in the rain.

Welcome, My name is Melissa, and I am a Registered Counselling Therapist and a Certified Canadia... Read More

Martine Lesperance
(She/Her/Hers)

Welcome,

My name is Martine, and I am a registered counselling therapist. I believe in the power of connection and active listening, so that we can best understand and navigate steps to help you reach your goals. There is no judgement with me, just empathy and compassion.

I grew up in various parts of Ontario and Quebec before making Nova Scotia my home. I graduate with my M. ED Counselling from Acadia University in 2005., where I also completed studies in psychology, French, and education. I have been working in the counselling field for the past 7 years.

In addition to being a counsellor I am a proud parent, partner and sister.

Together I look forward to working in partnership with you.

Martine Lesperance (She/Her) RCT-C M. Ed Counselling, BE.D, BA

Welcome, My name is Martine, and I am a registered counselling therapist. I believe in the power... Read More

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Located at: 821 KING ST, UNIT 2 DOOR 3, BRIDGEWATER
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Need Help? 9028000883 UNCHARTEDTHERAPY@OUTLOOK.COM